10 Things That Happen When You Quit Smoking

1. Improved lung function and easier breathing.

2. Reduced risk of heart disease and stroke.

3. Enhanced sense of taste and smell.

4. Increased energy and physical stamina.

5. Better skin health and complexion.

6. Savings from quitting smoking-related expenses.

7. Decreased coughing and respiratory infections.

8. Lowered risk of various cancers and health improvements over time.

9. Improved circulation and blood pressure.

10. Enhanced overall quality of life and well-being.

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